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While it is tempting to buy the hottest body building supplements on the market, it is also important to realize the underlying chemistry of these supplements and how that chemistry affects the body. polo shirts for men , While attempting to increase muscle size, these supplements might have surprising and unwanted side affects.

Water and creatine are excellent examples of why people need to pay attention to the chemical make-up of anything they might purchase First, consider the water molecule. Water is a truly amazing substance. Water can dissolve just about anything. That is why living things require it in order to get the most out of their nutrition and biology. Water is able to dissolve things because it binds with other chemicals. Water starts by breaking the molecular structure of compounds into ions or parts of a molecule. polo shirts for women , The ions, depending on their charges, will bind with either the oxygen or hydrogen in water. cheap polo shirts , This changes the way water functions because the addition of other compounds can either help or hinder how water is absorbed in the body. .